Services
Find Your Best FIT
You are a unique individual and your fitness program should reflect that. From your first visit at TRUE all the way throughout your program, YOUR training reflects YOUR goals. Our training programs are based in functional fitness, and our staff uses a person-first coaching style. Read below for more info on our services.
ARE YOU READY TO BE EXCITED ABOUT YOURSELF AGAIN?
Our semi private coaching provides a custom tailored program for YOU. We’ll build out an individualized program based on where you are at in your journey. Whether it’s a focus on power, a need for speed, rehabbing injuries or building up strength; semi private programs reflect you and your goals. These sessions are 100% coach led with a 1:6 ratio of Coach to Client. If you’re wanting a hands-on coaching experience without paying the price of personal training, semi private is your best FIT.
Semi-Private
WANT TO JOIN OUR GROUP SWEAT SESSIONS?
If you’re looking to get your a$$ kicked while being cheered on by others… group classes are for you. Constantly varied and always a challenge, we take our workouts seriously but aren’t afraid to have fun along the way;] Your monthly group membership gives you access to Strength Camp or Bootcamp classes throughout the week. All classes are led by experienced coaches who will lead you through the 60 minutes whether you’re a fitness pro or new to the game. A great way to move + sweat (maybe even swear) alongside a wicked group of folks.